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Natural scene with Authentic Life coaching client working towards a better authentic self.

The Best Investment You Can Make is in Your Future Self

Transform Your Authentic Self

You've probably invested significant time and energy into your business or career ... as a result your personal growth may have taken a back seat. In fact, when was the last time you invested in improving your authentic self?


You're successful and intelligent but you may never have stopped to ask important questions around who you are, what makes you tick, and what really matters to you.

To move forward with clarity and confidence you need to recognise the importance of personal development. For personal development to be truly effective requires an investment of time, a commitment to change, and specialised professional support.

What's the cost of inaction?

Frustration, low confidence and lack of clarity can lead to inaction, poor decisions, missed opportunities, and reduced income. It can also have a negative impact on your relationships. You could be lucky and get away with the status quo ... or you could be unlucky. In any case who wants to leave their future down to luck?

That's why I created Authentic Life coaching.

Authentic Life coaching with self-awareness training is a unique combination of powerful self-discovery techniques and world-class coaching. It's based on the latest science, timeless human wisdom, and the universal laws of nature.

Higher self-awareness shows you how your thoughts, feelings and actions interact to create the world you live in. Developing self-awareness is the key to creating transformational change.

Authentic Life coaching is structured and practical. It will help you create transformational change that's effective and sustainable. It works because it enables you make clear decisions and take confident action that's aligned with your personality type, your strengths, your core values, your purpose and passion.

How well do you truly know yourself?

People often struggle to answer this question.


In fact, research shows that fewer than 15% of individuals demonstrate high levels of self-awareness.


Remember, the most pivotal relationship you have is with yourself, the only person you can truly change is you.

Within this fact lies the great potential for change - it’s by shifting our own self-understanding and self-perception that we can achieve transformational and long-lasting personal change.

Ask yourself:

  1. What change do I want to create? 

  2. What within me wants to evolve? 

  3. Who could I become?

Analogue record player represents Authentic Self in personal and professional coaching quote by Howard Thurman.
"There is something in every one of you that waits
and listens for the sound of the genuine in yourself.
There is something in every one of you that waits
and listens for the sound of the genuine in other people."

~ Howard Thurman

Whole-Person Coaching with Authentic Life

Graphic explains personal and professional coaching with the Enneagram.
The Enneagram

The Enneagram describes practical pathways for growth by creating a precise instruction manual for the unique 'personality operating system' that runs in your mind, heart and body.

Personal Coaching

Cultivate self-knowledge and wellbeing to achieve personal growth and enrich your quality of life.

Professional Coaching

Develop leadership skills and strengths to enhance impact and accelerate your career progression.

Whole-Person Coaching That's Tailored for You

Authentic Life offers whole-person coaching because you’re a complete individual after all.


Central to my approach is the power of integrated personal and professional development. This is combined with the clearly defined, practical pathways for growth described by the Enneagram map of personality.

We explore the IQ of the mind and the EQ of the heart because when the intelligences of the heart and mind resonate with the body, transformational magic unfolds.

The foundational principle of Authentic Life is the famous adage “Know thyself”. To work on knowing yourself better as the primary route to contentment is a universal philosophy that transcends ages and cultures.

My mission? To inspire clients to recognise and embrace their authentic self as the catalyst to creating real change.

To do this, I blend the art and science of self-discovery, drawing on timeless human wisdom and the latest coaching techniques.

Harmony and balance are at the heart of my coaching practice because they are the driving  principles of the universe.

I offer guidance through coaching to help clients rediscover their authentic self, empowering clients to thrive by embracing an authentic life of leadership with passion, purpose, and meaning.


So I invite you to live with contentment in your true heart, and to lead with the conviction of your true voice.


Join me on an expedition to explore your true self.


Together, let's uncover your Authentic Self.

I had recently parted from a business situation that had been poisonous. I had lost my confidence and become a shell of my former self. I would describe the process as enlightening, I had so many 'lightbulb' moments! I have regained the confidence I used to have in business, and I have also been able to develop an authentic story for my journey, which focuses on my resilience, courage and determination.

Mariam French

Client headshot with testimonial about transformational Authentic Life coaching for a better authentic self.
Person using smartphone to book an Authentic Life coaching session to develop their authentic self.

We can talk confidentially about Authentic Life coaching and the changes you want to create.

In person in London or online using Zoom.

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